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Feel Extra Confident With a Tailored Self Care Routine

self care routine for busy people

Are you the one who sees and hears everywhere the structure “self care is important” but you never took it serious or practiced self care because you didn’t have the time to think about what self care routine you really fancy? If this sounds like you, you’re in the right place darling!

What is self-care?

Let’s start by defining our today’s topic. Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often don’t plan on doing.

balanced life

Self-care is the key to living a balanced life.

Where do you start? Well, there are three golden rules:

1. Being Intentional

The biggest thing is being intentional of how we take care of ourselves. When we’re not last on the task list, we have more energy to do what’s important to us.

2. Plan in advance

Self-care needs to be something you actively plan, rather than something that just happens. It is an active choice and you must treat it as such. Add certain activities to your calendar, announce your plans to others in order to increase your commitment, and actively look for opportunities to practice self-care.

3. Being Consistent

Self care is far more effective when you practice it on a daily basis. Practising self care 10-15 minutes a day is far more helpful than two hours once a month. Self care doesn’t have to involve a lot of time. If you’re struggling to fit self care into your routine, start small, prioritise, and listen to what you need.

candle and a face cream self love experience

Still don’t know where to start?

If you’re still confused, don’t have any idea where to start or what you can do as a self care routine, we’re here to help. We designed our products with you in mind! Lots of self care gift boxes so you can try every week a brand new routine without wasting time to think about new ideas. And there's even a better reason to like those self care gift boxes: they help you become more consistent in your routine, which can be the hardest part when practicing self care. 

Self Care Routine Ideas

Here are only a few of our self care routines we have designed to boost your morning or evenings, to lift up your energy level and build up your confidence.

 

know yourself gift box self care gift box foe women

KNOW YOURSELF GIFT BOX

With all the noise, distractions and seemingly infinite to do lists, it looks like you can never really relax. However, creativity, happiness, joy for the present moment and effortless productivity thrive on relaxation. It is important to get your mind and your body relaxed, that is why we’ve prepared you an unique relaxation experience which you can enjoy in the comforts of your own home:

01 Step
Pamper yourself with a long and relaxing bath using The Recovery Bath Salt which is specially made to destress the body and mind. 

02 Step
After a your delightful bath pamper your nails with the nude vegan nail polish.

03 Step
Indulge yourself with a piece of creamy white chocolate infused with the flavour of rum, freshly grated nutmeg, cinnamon and vanilla beans.

04 Step
After you’re already relaxed take your KNOW YOURSELF cards, reflect about who you are deep inside and discover who you want to be.

 

daily calm self care gift box for her

DAILY CALM GIFT BOX 

After the morning workout, your body deserves to be treated with love and care. We prepared a daily morning experience which will help your body absorb the experiences this day has planned for you. Get carried away by following these steps, especially designed for you:

01 Step
Indulge your senses with a sweetly warming, subtly-spiced musky scent by using the Cedar + Pine Candle. Light it up using those fancy matches.

02 Step
Take a bath and let go of all the bad energies by doing a detox for your body using Calm Bath Salts.

03 Step:
Fragrance your bathroom by placing these Soap Petals in an apothecary jar or your favourite soap dish.

04 Step
After your bath has finished, use the Rose Quartz Facial Roller to relax and destress every inch of your face. Let your outside beauty flow and connect with your inside beauty.

05 Step
Finally, use the Blueberry Booster, a powerful protection against damage caused by blue light emitted from your phone and laptop screens, as well as the sun. You are now ready and in control to calmly face a whole new day.

 

into the aether self care  gift box

INTO THE AETHER GIFT BOX 

It’s time to reward yourself for pulling off another productive day. You’ve been absolutely incredible so as a lil’ thank you, we’ve prepared an unforgettable experience. Slide into your jammies and let the joy of self-love guide you through the following steps:

01 Step
Light up the Aether candle. Aether symbolises the bridge between your body and soul. Use this candle with the intention to intensify these two qualities.

02 Step
Enjoy a super delicious camomile thyme tea and let yourself be carried away by the benefits of it.

03 Step
Spray a lil’ bit of the camomile and lavender mist on your pillow. Relax, breathing in the calming mist and enjoy a restful night sleep.

04 Step
Close your eyes, it’s finally time to get the sleep you’ve always been dreaming of. Rest assured our pink silk eye mask will take care of your skin throughout the night.

 

self care women in bath tub

LOOKING FOR MORE SELF CARE GIFT IDEAS?

If you would like to try one of those self care routines or you would love to gift someone who really needs it, go on our website and find the perfect self care gift box.

FREE SELF CARE IDEAS:

Although self-care means different things to different people, there are a lot of ides that can be followed by all of us:

PHYSICAL:
swim
dance
take a long bath
go for a walk
play with your pet
declutter your house
eat something you love

MENTAL:
do a DIY project
learn a new skill
practice drawing
read a great book
turn your notifications off

EMOTIONAL:
meditate
practice Yoga
do journaling
light up a candle
talk to your best friend
go on a date with yourself
make a list of things you’re grateful for

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self care ideas

 

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See you soo,
Cristina
The Founder of Lil’ Something.